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Gesundheit

3 Pins

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4mo

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an open book with pink roses on it and the words in german are written below

a bottle of wine next to a glass and some grapes on a table with a sign in the background

This contains: If you struggle to get on the ground, or if you hate crunches, these are great exercises that strengthen your CORE. Keep a strong healthy back and give these exercises a try.
Check out our website with 100's of FREE workout videos, menu plans and more.

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BEST Standing Core Exercises

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Gesundheit