Muita ideoita: Heidi
6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!

6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!

Världens godaste Ananaspaj

Världens godaste Ananaspaj

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge.  I stuck to it completely for 7 days and lost 6 pounds!  I couldn't believe how much energy I had and my cravings totally went away.  I definitely want to do this again.  I can't believe this is free as it really did help me drop a dress size in a week!  http://www.greenthickies.com/challenge

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again. I can't believe this is free as it really did help me drop a dress size in a week! http://www.greenthickies.com/challenge

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

9 ways to fix foot pain

9 ways to fix foot pain

Be Confident, Work Your Ass Off and Don't Take NO for an Answer!

Be Confident, Work Your Ass Off and Don't Take NO for an Answer!

Ready to get those arms toned and looking strong? Weight training has many…

Ready to get those arms toned and looking strong? Weight training has many…

Transform Your Body In 30 Days With 8 Simple Exercises

Transform Your Body In 30 Days With 8 Simple Exercises