Yoga is a great way to lose weight and burn fat. These 10 yoga workouts are great in helping you lose weight quickly.
Tone and strengthen your tummy anywhere with these easy standing ab exercises! The added benefits? Improved balance, better posture, and no workout mat needed. Get the exercises here: http://paleo.co/standingabexercises
Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!
Workplace stress is a problem, but don't just accept it. Give yourself a break with a lunch workout featuring yoga.
Get rid of blackheads with these simple homemade strips! - DIY Beauty Zone
DIY 2 ingredient blackhead removal mask INGREDIENTS: -1 small dry gelatin pack -a few teaspoons of milk DIRECTIONS: By mixing one teaspoon of gelatin with 3 teaspoons of milk, put in microwave for approx 10 seconds. Apply to blackhead areas. Leave on for 15 min. Peel off.
Utah fashion and beauty blog by Lauryn Hock.
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