Eating late is generally not a good idea if you are planning to lose weight and keep it off. We are all tempted to do so once in a while though. This infographic from Nutrition Trend covers 8 healthy snacks you can eat after 8 PM:
Lake Dock, Thousand Islands, Canada. The Light Purple & Blues Of The Hills, Water & Sky In The Background Create A Cool Tone To The Image. The Leaves Complement It Well & Add To The Peace & Tranquility.