Hemp seeds provide many elements necessary to stay healthy. It gives 9 amino acids the body does not produce, it also contains vitamins A, E and D and dietary fibers. Also provides adequate amounts of Omega fatty acids.
Hemp seeds are a rich source of protein, magnesium, Omega iron, B vitamins & zinc all are highly beneficial for your brain. The healthy fats in the small seed can also help fight depression. Regular consumption can help prevent diseases such as Parki
Raw for beauty -- hemp oil. NO signs of cancer in their bodies whatsoever. That is NB: hemp SEED oil is not HEMP OIL that cures diseases; you can buy hemp seed oil anywhere but HEMP OIL from leaves and not buds(it cures) is illegal in most states