Healthy Life = Happy Life
A healthy life leads to only good things. Pin anything food, recipes, tips, diet, health, fitness, yoga, meditation, weight loss or wellness related. Let's be…
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Before your next grilling session, tap here to learn some top tips to ensure you are doing it the healthy way and not harming your health! Delicious and easy grilling recipes included as well! #grillingrecipes #summerrecipes #cookingtips
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Bannock is a traditional Native American food, and one that I grew up with. It has gotten us through some very cold winters and is great with a small meal of soup and salad, or as an afternoon or late evening snack. I eat mainly gluten free, but bannock is one of those things I let myself cheat with. It’s just too good!
Qigong is an ancient art going back at least 2000 years, but it has only been referred to in the United States by this term since the 1950s. It had been called by various names prior to that, and had been used in the U.S. as a form of therapy. The term Qigong, pronounced “chee-gung,” is a combination of the Chinese words “qi” (energy) and “gong” (practice or work).