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All photos by Japhet Alvarez / Photography via Inhabitat Custom built by Canadian engineer Joseph Dupuis, this simple shipping container house is actually composed of three corrugated-metal.

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Yoga has become and is very essential to my daily spiritual practice (Sadhana) often thought of as "spiritual exercise or fitness" When Kundalini (energy) is practiced, this opens up a whole new arena of self~ love and connection to the divine, higher s

Great Yoga Poses for Runners

Great Yoga Poses for Runner by gazellesports. Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and less chance of injury.