More ideas from Iina
Silver Dollar Eucalyptus Leaves Art Print. Green and Blue Leaf Watercolor Painting. Botanical Kitchen Illustration Birthay Gift Idea for Her. Abstract Minimalist Wall Poster. Living Room Plant Decoration. Type of paper: Prints up to (42x29,7cm) 11x16 inch size are printed on Archival Acid Free 270g/m2 White Watercolor Fine Art Paper and retains the look of original painting. Larger prints are printed on 200g/m2 White Semi-Glossy Poster Paper. Colors: Archival high-quality 10-cartridge…

Set of 3 Plants Watercolor Painting, Botanical Illustration, Mint Art Print, Eucalyptus Leaves Green Kitchen Decor, Living Room Plant Poster

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body.

A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration. Also, get details on how you can avoid white marks and yellow stains from deodorant on your yoga clothes thanks to n

Balancing your mind and body supports your overall health and deep breathing, which you can do on its own or in mind-body exercises like yoga, Pilates.