Karoliina Halme
Muita ideoita: Karoliina
Choose an appropriate size dumbbell (three to eight pounds) and follow the plan above. Every other day is a rest day to give your muscles a chance to rebuild and become stronger.

Choose an appropriate size dumbbell (three to eight pounds) and follow the plan above. Every other day is a rest day to give your muscles a chance to rebuild and become stronger.

30 day challenge. More

30 day challenge. More

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

28 day ab challenge with 28 different POP Pilates moves!! This is awesome! Works my entire core.

28 day ab challenge with 28 different POP Pilates moves!! This is awesome! Works my entire core.

Blast to the Past VBS time portal

Blast to the Past VBS time portal

Galactic Starveyors - VBS

Galactic Starveyors - VBS

a DIY star projector for night time mood lighting

a DIY star projector for night time mood lighting

Rocket Astronaut Costume for kid || space helmet || Blast-Off Jetpack

Rocket Astronaut Costume for kid || space helmet || Blast-Off Jetpack

space themed kids party | DIY Rocket Ship Photo Booth at a space themed birthday blast off party ...

space themed kids party | DIY Rocket Ship Photo Booth at a space themed birthday blast off party ...