Kangas Katheryn

Kangas Katheryn

www.katslifestyle01.blogspot.com
Finland / Self taught Ghanaian Home cook on the journey of becoming a Professional Chef in Finland and recreating my African recipes.
Kangas Katheryn
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Lanttupaisti ja karpalo-persimonkastike

Lanttupaisti ja karpalo-persimonkastike

Abomu/Abom is a traditional Ghanaian stew made in and eaten from our traditonal grinding bowl called Asanka. This is called Ebunuebunu; steamed cocoyam leaves, scotch bonnet pepper, onion and salted anchovies are grounded together then hot palm oil is poured over. The leaves are high in protein and can be eaten by itself with boiled plantain/yam/cocoyam. For more protein option, smoked mackerel is popularly used but I used mushrooms here for the #GhanaVegan .

Abomu/Abom is a traditional Ghanaian stew made in and eaten from our traditonal grinding bowl called Asanka. This is called Ebunuebunu; steamed cocoyam leaves, scotch bonnet pepper, onion and salted anchovies are grounded together then hot palm oil is poured over. The leaves are high in protein and can be eaten by itself with boiled plantain/yam/cocoyam. For more protein option, smoked mackerel is popularly used but I used mushrooms here for the #GhanaVegan .

In Finland, we have father's day celebrations every second Sunday of November and we take pride in making the good daddy's feel very SPECIAL...

In Finland, we have father's day celebrations every second Sunday of November and we take pride in making the good daddy's feel very SPECIAL.

Let's chill Friyay!!! Sipping and reading away my Friday night. Personally, I believe every food has a story and every food leaves some memory behind. This book is about the Finnish food cultures and the taste memories. Why do we always remember how our grandmothers and mothers foods tasted like? It's basically because, they always have a story to tell behind the foods they put on the table. Whether the food is a tradition handed down in generations or they cooked up the recipesโ€ฆ

Let's chill Friyay!!! Sipping and reading away my Friday night. Personally, I believe every food has a story and every food leaves some memory behind. This book is about the Finnish food cultures and the taste memories. Why do we always remember how our grandmothers and mothers foods tasted like? It's basically because, they always have a story to tell behind the foods they put on the table. Whether the food is a tradition handed down in generations or they cooked up the recipesโ€ฆ

Kofi brokeman anyone?! The sweet memories of eating this on the street, from some old newspaper under the hot Ghanaian sun just puts all my worries away ๐Ÿค—. #SimpleAndDelicious #HappyNewWeekFam #AduanePa #Ghanaianstreetfood #EatGhana #GhanaInFinland __ #Lovefoodlaughter #GhanaFood #Kofibrokeman #roastedripeplantain #Peanuts #Delicious #goodfood #instafood #instapics #instafood #instapics #igers #foodpics #foodphotography #foodgasm #foodiegram #foodstagram #katslifestyle #healthylifestyleโ€ฆ

Kofi brokeman anyone?! The sweet memories of eating this on the street, from some old newspaper under the hot Ghanaian sun just puts all my worries away ๐Ÿค—. #SimpleAndDelicious #HappyNewWeekFam #AduanePa #Ghanaianstreetfood #EatGhana #GhanaInFinland __ #Lovefoodlaughter #GhanaFood #Kofibrokeman #roastedripeplantain #Peanuts #Delicious #goodfood #instafood #instapics #instafood #instapics #igers #foodpics #foodphotography #foodgasm #foodiegram #foodstagram #katslifestyle #healthylifestyleโ€ฆ

Recipe from @ndudu_by_fafa it's yeeesss flessshhhh bleeaaaddd this morning ๐Ÿค—๐Ÿ‘Œ๐Ÿ˜‹. #Teabrodo #Teabread #EatGhana #AduanePa __ #Lovefoodlaughter #Ghanabread #Breakfastbread #yummymummy #instafood #instapics #igers #foodpics #foodphotography #foodgasm #foodiegram #foodstagram #katslifestyle #healthylifestyle #homecook #foodie #ruokakuvaus #feedfeed #samsunggalaxyfoodphotography

Recipe from @ndudu_by_fafa it's yeeesss flessshhhh bleeaaaddd this morning ๐Ÿค—๐Ÿ‘Œ๐Ÿ˜‹. #Teabrodo #Teabread #EatGhana #AduanePa __ #Lovefoodlaughter #Ghanabread #Breakfastbread #yummymummy #instafood #instapics #igers #foodpics #foodphotography #foodgasm #foodiegram #foodstagram #katslifestyle #healthylifestyle #homecook #foodie #ruokakuvaus #feedfeed #samsunggalaxyfoodphotography

Fancy a brown rice waakye ball ๐Ÿค”๐Ÿ˜œ๐Ÿ‘Œ๐Ÿ˜‹๐Ÿ˜. #OmoTuoVerySpecial #Waakyewednesday #EatGhana __ #Lovefoodlaughter #ghanafood #waakyeomotuo #nkatinkwan #peanutbuttersoup #omotuospecial #riceball #delicious #yummy #goodfood #instafood #instapics #instafood #instapics #igers #foodpics #foodphotography #foodgasm #foodiegram #foodstagram #katslifestyle #healthylifestyle #homecook #foodie #ruokakuvaus #feedfeed #samsunggalaxyfoodphotography

Fancy a brown rice waakye ball ๐Ÿค”๐Ÿ˜œ๐Ÿ‘Œ๐Ÿ˜‹๐Ÿ˜. #OmoTuoVerySpecial #Waakyewednesday #EatGhana __ #Lovefoodlaughter #ghanafood #waakyeomotuo #nkatinkwan #peanutbuttersoup #omotuospecial #riceball #delicious #yummy #goodfood #instafood #instapics #instafood #instapics #igers #foodpics #foodphotography #foodgasm #foodiegram #foodstagram #katslifestyle #healthylifestyle #homecook #foodie #ruokakuvaus #feedfeed #samsunggalaxyfoodphotography

Hunby edited my post, said it looks better with #filters ๐Ÿค—๐Ÿ˜‰๐Ÿ˜. Ghanaian Tiger nut pudding with Finnish buckthorn juice and lingon berries ๐Ÿ‘Œ๐Ÿ˜‹. Nite nite happy โคs. #tigernutpudding #Ghanaiandessert #GhanaVegan #Glutenfree __ #Lovefoodlaughter #GhanaFood #atadwe #tigernuts #rice #sweet #instafood #instapics #igers #foodpics #foodphotography #foodgasm #foodiegram #foodstagram #katslifestyle #healthylifestyle #homecook #foodie #ruokakuvaus #feedfeed #samsunggalaxyfoodphotography

Hunby edited my post, said it looks better with #filters ๐Ÿค—๐Ÿ˜‰๐Ÿ˜. Ghanaian Tiger nut pudding with Finnish buckthorn juice and lingon berries ๐Ÿ‘Œ๐Ÿ˜‹. Nite nite happy โคs. #tigernutpudding #Ghanaiandessert #GhanaVegan #Glutenfree __ #Lovefoodlaughter #GhanaFood #atadwe #tigernuts #rice #sweet #instafood #instapics #igers #foodpics #foodphotography #foodgasm #foodiegram #foodstagram #katslifestyle #healthylifestyle #homecook #foodie #ruokakuvaus #feedfeed #samsunggalaxyfoodphotography

Welcome October โค. Hubby baked #domedo so I made #Gakenkey to accompany us ๐Ÿ˜‰๐Ÿค—๐Ÿ‘Œ๐Ÿ˜‹๐Ÿ˜... @ezibangh bro pls feast your eyes ๐ŸŽ‰. #AduanePa #EatGhana #GhanaInFinland #Happysundayfam __ #Lovefoodlaughter #GhanaFood #GhanaStyle #shito #meko #avocado #kenkeysunday #goodfood #instafood #instapics #instafood #instapics #igers #foodpics #foodphotography #foodgasm #foodiegram #foodstagram #katslifestyle #healthylifestyle #homecook #foodie #ruokakuvaus #feedfeed #samsunggalaxyfoodphotography

Welcome October โค. Hubby baked #domedo so I made #Gakenkey to accompany us ๐Ÿ˜‰๐Ÿค—๐Ÿ‘Œ๐Ÿ˜‹๐Ÿ˜... @ezibangh bro pls feast your eyes ๐ŸŽ‰. #AduanePa #EatGhana #GhanaInFinland #Happysundayfam __ #Lovefoodlaughter #GhanaFood #GhanaStyle #shito #meko #avocado #kenkeysunday #goodfood #instafood #instapics #instafood #instapics #igers #foodpics #foodphotography #foodgasm #foodiegram #foodstagram #katslifestyle #healthylifestyle #homecook #foodie #ruokakuvaus #feedfeed #samsunggalaxyfoodphotography

Katslifestyle01

Katslifestyle01

All you need: 1 green unripe plantainย  saltย  rye flourย  coconut oil for frying ย  How to make itย  Peel and boil plantain until cooked 7-10min...

All you need: 1 green unripe plantain salt rye flour coconut oil for frying How to make it Peel and boil plantain until cooked

Tomaattikastike valmistuu kuin itsestรครคn, kun valmistat sen uunissa. Samalla kastike saa ihanan paahteisen maun. Noin 1,25โ‚ฌ/annos.

Tomaattikastike valmistuu kuin itsestรครคn, kun valmistat sen uunissa. Samalla kastike saa ihanan paahteisen maun. Noin 1,25โ‚ฌ/annos.

This popular Ghanaian hot chili sauce #shito is a daily essential in every Ghanaian home.  It's one of our most loved chili sauces and a gre...

This popular Ghanaian black chili sauce is a daily essential in every Ghanaian home. It's one of our most loved chili sauces and a .

This popular Ghanaian hot chili sauce #shito is a daily essential in every Ghanaian home.  It's one of our most loved chili sauces and a gre...

This popular Ghanaian hot chili sauce is a daily essential in every Ghanaian home. It& one of our most loved chili sauces and a gre.

I made beautiful Sorghum & Avocado salad which was pretty sensationally  delicious! #recipes

I made beautiful Sorghum & Avocado salad which was pretty sensationally delicious!