Lyana Parzhetskaya

Lyana Parzhetskaya

Lyana Parzhetskaya
Muita ideoita: Lyana
- N i n a -

- N i n a -

The colors outside

The colors outside

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Spider web

Spider web

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! www.spotebi.com...

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! www.spotebi.com...

The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

Een 3-minuten workout voor een strakkere buik

Een 3-minuten workout voor een strakkere buik

See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Beauty, Decor & More Image courtesy of Journeys of Yoga saved to the DownDog Boutique Pinterest board “Yoga Keeps You Young”

See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Beauty, Decor & More Image courtesy of Journeys of Yoga saved to the DownDog Boutique Pinterest board “Yoga Keeps You Young”

Chevron leggings

Chevron leggings

You don't even have to roll out of bed to do these energizing yoga poses!

You don't even have to roll out of bed to do these energizing yoga poses!