More ideas from Juha
Just awesome!!

Just awesome!!

The purpose of this article is to venture a few workout suggestions—that is, some of the dirtiest and the damnedest ever seen. I, like most who are blessed with some form of attention disorder, suffer from a low adherence to unchallenging and uninteresting exercise programs. If there is any chance of me following a

The purpose of this article is to venture a few workout suggestions—that is, some of the dirtiest and the damnedest ever seen. I, like most who are blessed with some form of attention disorder, suffer from a low adherence to unchallenging and uninterestin

Titan deck footing

Titan deck footing

full body dumbbell workout

full body dumbbell workout

I hear the word shin splints and I cringe! It is a common running injury we sometimes get! I know I have written and talked about it before, but I am refreshing your memory to help you out! MOST CO…

I hear the word shin splints and I cringe! It is a common running injury we sometimes get! I know I have written and talked about it before, but I am refreshing your memory to help you out!