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February - 28 days, 4 weeks exactly and so a good month to: • not use the internet (other than for work and sending/receiving necessary emails) • not watch tv, dvd's or go to the movies • eat well avoiding grains, dairy, sugar and alcohol, • purchase any new clothing. I will: 1. read, 2. study a language, 3. connect with family & friends, 4. exercise, stretch, relax, 5. pause, look around and breathe. Have a fabulous Feb, best wishes Helen

February - 28 days, 4 weeks exactly and so a good month to: • not use the internet (other than for work and sending/receiving necessary emails) • not watch tv, dvd's or go to the movies • eat well avoiding grains, dairy, sugar and alcohol, • purchase any new clothing. I will: 1. read, 2. study a language, 3. connect with family & friends, 4. exercise, stretch, relax, 5. pause, look around and breathe. Have a fabulous Feb, best wishes Helen

Coconut Layer Meringue Cake | Youll fall in love with this lighter-than-air…

Coconut Layer Meringue Cake | Youll fall in love with this lighter-than-air…

Sunshine glistening over the snow

Sunshine glistening over the snow

Guillaume Mabilleau Meilleur Ouvrier de France Pâtissier

Guillaume Mabilleau Meilleur Ouvrier de France Pâtissier

Sigh... I want my bedroom to feel light and airy like this... Like sleeping in a cloud

Sigh... I want my bedroom to feel light and airy like this... Like sleeping in a cloud

Anthony Pearson - Untitled (Plaster Positive), 2013 [detail]

Anthony Pearson - Untitled (Plaster Positive), 2013 [detail]

Food and Cook by trotamundos » Malvaviscos, Marshmallows, Pâte de Guimauve … o Nubes

Malvaviscos, Marshmallows, Pâte de Guimauve … o Nubes

Food and Cook by trotamundos » Malvaviscos, Marshmallows, Pâte de Guimauve … o Nubes

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.

The Snowball by Ken Leung at The Boys Club: 2 oz Coco Lopez; 4 oz coconut milk; 1/2 tsp lime juice, 2 oz vanilla vodka -- shake and serve chilled

The Snowball by Ken Leung at The Boys Club: 2 oz Coco Lopez; 4 oz coconut milk; 1/2 tsp lime juice, 2 oz vanilla vodka -- shake and serve chilled

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