Could You Be Allergic to Sugar?
While being allergic to sugar is not physically possible, allergy-like symptoms to sugar such as gassiness or bloating could be due to Sucrose Intolerance caused by CSID.
Which Summer Drink Has the Lower Sugar Content?
This week’s sucrose food challenge is Sweet Iced Tea vs. Iced Coffee. Which has more sucrose? Click the image to see the stats. Then take the Sucrose Intolerance quiz* to see if your gas, bloating, and/or diarrhea after eating may be due to Sucrose Intolerance caused by Congenital Sucrase-Isomaltase Deficiency (CSID). *This quiz is not a diagnostic.
Eating With IBS | FODMAP Recipes - Meal Prep on Fleek™
Eating With IBS got me like... I don't know what's going on with my stomach! Sound familiar? Here are easy FODMAP Recipes to meal prep with
Low fodmap snacks that are perfect for IBS suffers when travelling
For IBS suffers, travelling can be a problem. Here we take a look at a range of low fodmap snacks that can help you stay symptom-free while out and about.
10 Infused Water Recipes To Help You Drink More Water
Infused water is linked with miraculous properties,but does it live up to the hype? Here's the evidence based scoop on the health benefits of infused water.
Healthy Orange Chicken Recipe Gluten Free
Skip the takeout & make this Healthy Orange Chicken Recipe for dinner! Paleo, gluten free + delicious - it's one of the best healthy chicken recipes!
PALEO & WHOLE30 TUNA MELT ON INDIAN FRY BREAD
PALEO & WHOLE30 TUNA MELT MADE WITH FRESH DOH GRAIN AND GLUTEN FREE FRESH PASTA DOUGH MIX AVAILABLE ON AMAZON.COM AND AMAZON.CA
PALEO & WHOLE30 COLD PASTA SALAD WITH HAM
PALEO & WHOLE30 COLD PASTA SALAD FOR SUMMER USING FRESH DOH FRESH GRAIN AND GLUTEN FREE FRESH PASTA DOUGH MIX AVAILABLE AT AMAZON.COM AND AMAZON.CA
PALEO & WHOLE30 CAESER SALAD WITH GNOCCHI SARDI
PALEO & WHOLE30 CAESAR SALAD WITH GNOCCHI USING FRESH DOH GRAIN AND GLUTEN FREE FRESH PASTA DOUGH MIX AVAILABLE AT AMAZON.COM AND AMAZON.CA
How to Make Slow Cooker Corned Beef and Cabbage
Cook this corned beef and cabbage in your slow-cooker all day, and for a warm and satisfying low-sucrose meal.