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This is the BEST kettle bell workout for beginners and even seasoned vets! These effective compound movements will make you fall in love with kettle bell training. Step by step instructions and photos.

This is the BEST kettle bell workout for beginners and even seasoned vets! These effective compound movements will make you fall in love with kettle bell training. Step by step instructions and photos.

Stretch, Recover, Relax: This Is How to Handle a Rest Day

Stretch, Recover, Relax: This Is How to Handle a Rest Day

100% Whole Grain + Dairy-free Chocolate Zucchini Brownies - nobody will have a clue that these are made healthier!

100% Whole Grain + Dairy-free Chocolate Zucchini Brownies - nobody will have a clue that these are made healthier!

Delicious moist and fluffy banana muffins made with coconut oil are the BEST ! A… @ReTweetNGro

Delicious moist and fluffy banana muffins made with coconut oil are the BEST ! A… @ReTweetNGro

Baked Banana Oatmeal Cups. A hearty and healthy oatmeal that you can make ahead. Baked in individual cups so they’re an easy grab and go breakfast!

Baked Banana Oatmeal Cups. A hearty and healthy oatmeal that you can make ahead. Baked in individual cups so they’re an easy grab and go breakfast!

Baked Sweet & Sour Cauliflower will have meat-lovers craving this healthy meatless meal. | lecremedelacrumb.com

Baked Sweet & Sour Cauliflower will have meat-lovers craving this healthy meatless meal. | lecremedelacrumb.com

This skinny honey lemon chicken recipe is quick and easy to make, naturally gluten-free, and absolutely delicious! | gimmesomeoven.com

This skinny honey lemon chicken recipe is quick and easy to make, naturally gluten-free, and absolutely delicious! | gimmesomeoven.com

Chicken pesto quinoa. Had this with a whole crockpot chicken tonight. I added homemade pesto to the quinoa and topped with more Parmesan. It was Amazing!!

Chicken pesto quinoa. Had this with a whole crockpot chicken tonight. I added homemade pesto to the quinoa and topped with more Parmesan. It was Amazing!!

Zucchini Corn and Quinoa Bowls with Grilled Chicken and Lemon - healthy, easy to make and totally filling. Tastes delicious!

Zucchini Corn and Quinoa Bowls with Grilled Chicken and Lemon - healthy, easy to make and totally filling. Tastes delicious!

You'll have dinner on the table in no time with this 15-minute spinach pesto quinoa bowl! Recipe on tablefortwoblog.com

You'll have dinner on the table in no time with this 15-minute spinach pesto quinoa bowl! Recipe on tablefortwoblog.com