Pull-Ups Vs Chin-Ups: A Comprehensive Comparison For Beginners – Infographix Directory

Pull-ups vs Chin-ups are two of the most effective exercises for building upper body strength. Both are compound exercises that engage multiple muscle groups and joints, which is why one must have rea

gymaaholic:  It’s Not Just About How You Look How you feel is 10 times more important. http://www.gymaholic.co

Motivation - Best Fitness Motivation Site

NOTICE STEADY GAINS IN YOUR CROSSFIT. One guy made a comment my arms were bigger than his. There was no 2nd date... More

Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. One guy made a comment my arms were bigger than his. you will LOVE these super hero fitness shirts!

Fitness Couple Beast mode, during and after the workout.

Fitness Couple Beast mode, during and after the workout. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Little bit of #mondaymotivation for you all  If you're fairly new to my account, welcome!!  Read on for a quick snap shot of my story and how far I have come ☝️ . At my heaviest, I weighed in at 120kgs  (this was at the beginning of 2013) and it was around that time that I made some changes and decided to try and drop some weight-little did I know how far I would come!  I significantly reduced my calorie intake and portion sizes and cut out all fast food and alcohol. I b...

At my heaviest I weighed in at (this was at the beginning of and it was around that time that I made some changes and decided to try and drop some weight-little did I know how far I would come! I significantly reduced my calorie intake and po

Pinterest
Search