This 25 minutes workout is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing Pilates e liver detox
This week we interviewed Sydney from Divine On The Road. We discuss the easiest and hardest parts about van life, what it's like living in a van. What she would change about the DIY build. How much does the van cost and where to find a camper van.
13 Health Benefits of Cinnamon & Nutrition Facts The benefits of cinnamon have been known for centuries as bringing health and healing. And cinnamon actually ranks in terms of its protective antioxidant
Health Benefits of Turmeric. This truly helps with the inflammation from osteo arthritis. I have been taking it for 5 months now and I don't get anywhere near the amount of flare ups that I had before turmeric.
Ever wonder what was in your foremother’s first aid kit? We imagine her with a full array of roots and berries, herbs and oils tucked into her trusty animal-skin pouch. What did she keep around for cave boo-boos: the odd singe from the cooking fire, skinn
Ultimate Workout to Get Rid of Cellulite on Thighs #Workout #Cellulite #Thighs #Fitness #Health #celluliteexercises