Active Running

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monday: Quote Art {all that matters You know you'll feel better than if you just sat there.You know you'll feel better than if you just sat there. Monday Motivation Quotes, Fitness Motivation, Running Motivation, Fitness Quotes, Motivational Monday, Inspirational Quotes, Fitness Fun, Personal Fitness, Fitness Diet

motivational monday: Quote Art {all that matters} - Mama Miss

Because Mondays…yep they need a good kick in the rear – haha & so do I! Here’s my weekly motivator or quote. Today, it’s a {free} printable quote art.

You could sleep in on Sunday. Or, you could drag your bootay over miles just for a cheap medal, T-shirt, and glass of wine. Welcome to the insanity. :) Three weeks till our half marathon! Running Humor, Running Quotes, Running Motivation, Running Workouts, Fitness Motivation, Funny Running, Keep Running, Girl Running, Running Tips

Encouragement

Free and Funny Encouragement Ecard: You could sleep in on Sunday. Or, you could drag your ass over 13.1 miles just for a cheap medal, tee shirt, and glass of wine. Welcome to the insanity. Create and send your own custom Encouragement ecard.

Train Your Brain to Run Your Best- Reciting positive thoughts is fine, but to really run your best, you've got to shout down your inner critic. Runner's World Marathon Motivation, Running Motivation, Fitness Motivation, Running Workouts, Running Tips, Fitness Tips, Health Fitness, I Love To Run, Train Your Brain

Train Your Brain to Run Your Best

Reciting positive thoughts is fine, but to really run your best, you've got to shut down your inner critic.

From Gibson's daily running quotes: ‎"The five S's of sports training are: Stamina, Speed, Strength, Skill and Spirit; but the greatest of these is Spirit. Track Quotes, Running Quotes, Sport Quotes, Running Motivation, Fitness Motivation, Running Memes, Nike Quotes, Marathon Motivation, Running Inspiration

Items similar to Spirit of A Runner - run runner marathon race fitness love to run track field on Etsy

Spirit of A Runner

Running Humor Can you come pick me up? Well, I was on a runner's high and I think I'm in Ohio.Running Humor Can you come pick me up? Well, I was on a runner's high and I think I'm in Ohio. Running Humor, Running Quotes, Running Motivation, Gym Humor, Workout Humor, Running Workouts, Fitness Motivation, Funny Running Memes, Fitness Memes

Can you come pick me up? Where am I? Well I was on a runner's high and I think I am in Ohio.

Discover and share Steve Prefontaine Running Quotes. Explore our collection of motivational and famous quotes by authors you know and love. Running Quotes, Running Motivation, Fitness Motivation, Track Quotes, Gym Fitness, Motivation Quotes, Just Run, Just Do It, Running Equipment

Runner Things #1474

Runner Things #1474: Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's a style. It's doing something better than anyone else. It's being creative. - Steve Prefontaine - Steve Prefontaine

Stretch - Perfect for runners, this pose stretches the hips, glutes, and lower back. hip flexor running Stretches For Runners, Yoga For Runners, Runners High, Runners World, Physical Fitness, Yoga Fitness, Fitness Tips, Easy Yoga For Beginners, Morning Yoga Flow

Figure-4 Stretch

Yoga: Figure-4 Stretch Figure-4 Stretch Perfect for runners, this pose stretches the hips, glutes, and lower back. Reverse Child's Pose This short and easy sequence is designed to stretch the quads and hip flexors.

Rest Right - Match the Length of Your Recovery Period to the Goal of Your Workout. Runner's World Race Training, Speed Training, Training Plan, Running Training, Running Workouts, Running Tips, Marathon Training, Interval Training, Speed Workout

Rest Right

Whether you regularly rip through mile repeats or you're new to speedwork, you probably pay more attention to the time, pace, and effort of the hard work than you do to the rest in between. But recovery intervals are just as critical to performing your best. Rush or drag out this period, and you might not reap the intended benefits of your session, says Mindy Solkin, owner and head coach of the The Running Center in New York City. How you rest is up to you—walk, stretch, or jog, just don't…