You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec: More
Give yourself something to look forward to when you work out - Imgur
ARMS WORKOUT created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout
Single-Leg Forward Reach
BOSU Booty Workout...work your booty like never before with this butt-building workout!
Hardest workout since competitive dance conditioning! Highly recommend. Do all 3 sets! You're stronger than you know ✨ ~Dalayna
50 healthy habits every twenty-something girl should have. This is great life advice!
If you are one of those people who love healthy desserts, definitely add these healthy brownies to your "must try" list!
23 habits of highly successful people | lavendaire
Marble Macarons with Earl Grey Buttercream and Pink Lemonade Filling