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When you talk, you are only repeating what you already know, but if you listen, you may learn something new. {Dalai Lama}

The Dalai Lama is a monk of the Gelug or "Yellow Hat" school of Tibetan Buddhism, the newest of the schools of Tibetan Buddhism. We've compiled a list of some of the quotes said by the current Dalai Lama, these quotes express much wisdom and can teach us

This sleep tracker allows you to monitor your sleep patterns and rate your level of energy the next day. Sleep tracker bullet journal printable. #sleeptracker #ad #bulletjournal #printable #sleepplanner

This sleep tracker allows you to monitor your sleep patterns and rate your level of energy the next day. Sleep tracker bullet journal printable. #sleeptracker #ad #bulletjournal #printable #sleepplanner