Eating snacks with the right calories and the right nutrients, will keep your body energized and help you lose weight. Protein (plus exercise) fuels the growth of lean muscle mass, boosts metabolic rate, and increases calorie burn.
Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you
Nutella Stuffed Pancakes - frozen Nutella discs makes it a breeze to make the Nutella stuffed pancakes!: Nutella Stuffed Pancakes - frozen Nutella discs makes it a breeze to make the Nutella stuffed pancakes!
Mozzarella Cheese Sandwich made with fresh cheese, roasted red peppers and homemade arugula pesto spread. Perfect Sunday brunch recipe or pack it for an easy brown bag lunch sandwich (Cheese Sandwich Low Carb)
Chicken Parmesan Pasta Skillet (ONLY 6 INGREDIENTS!) – The Cookie Rookie ONE PAN Chicken Parmesan Pasta Skillet, with only 6 ingredients! This is our go-to easy recipe anytime we are craving comfort food. Delicious one .