I don't cancel meetings with other people. I respect their time, and I sure as hell respect mine. I make a daily meeting with myself; sometimes at the gym, sometimes from my tread desk, and sometimes at the park. I never miss meetings with myself.
It takes 21 days to create a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated. They say it takes 21 days to develop a habit. This would a good reminder.
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Cool weight loss journey, went from "skinny fat" to healthy and toned - also TONS of clean eating recipes! I am a skinny fat, I want to get healthy toned!
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Don't be afraid to fail. Be afraid not to try. Sometimes putting yourself out there is a scary thing, but fear only cripples us and could prevent us from growing or achieving something great!
Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.
Calligraphy and dip pens, ink and other writing paraphernalia all fill me with delight. Paper, of a certain quality and beautiful notebooks, too, have the power to bring a secret joy. my stationery addiction will probably ruin me!
