More ideas from AA
Healthy Cookie Dough Milkshake (Vegan, Paleo, Gluten Free, Refined Sugar Free)

Replace syrup for candida friendly - Cookie Dough Milkshake ----------------- - 3 cups non-dairy milk of choice - 1 tbsp almond butter - tsp sea salt - 2 tsp vanilla extract - 4 tbsp maple syrup - 6 tbsp raw cacao nibs

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!

Extra-Thick Mint Chip Superfood Smoothie. 1| It’s about 65% protein and a complete protein at that. 2| It has potent anti-inflammatory properties. 3| It contains Omega-3, 6 + 9, but is especially high in Omega-3s. 4| Its high levels of chlorophyll aid in detoxification and boost immunity. 5| It’s packed with calcium (26 times the calcium found in milk, to be exact). 6| It’s. So. Green.

Mint Chip Superfood Smoothie:: Yield: 1 serving frozen bananas tablespoons hemp milk or other non-dairy milk 1 tablespoon hemp seeds ½ to 1 teaspoon spirulina powder 2 drops peppermint oil tablespoons dark chocolate chips or cacao nibs, divided

Get Slim and Trim with this 6 Minute Abs Workout

Get Slim and Trim with this 6 Minute Abs Workout

#womensworkout #workout #femalefitness Repin and share if this workout melted fat all over! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted fat all over! Click the pin for the full workout.

10 Super Simple Natural Beauty Tips That Will Save You Time and Money

10 Super Simple Natural Beauty Tips That Will Save You Time and Money

Waist Cinching Exercise

Best Exercises for Abs - Core Exercises For Women - Best Ab Exercises And Ab Workouts For A Flat Stomach, Increased Health Fitness, And Weightless. Ab Exercises For Women, For Men, And For Kids. Great With A Diet To Help With Losing Weight From The Lower