Powerful 30 day plank challenge for beginners before and after results - Try this 30 day plank challenge for beginners to help you get a flat belly and tiny/smaller waist.
Here are your moves in cute GIF form
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WAYS TO GET TO A GIRL'S HEART 1. Hug her from behind. 2. Grab her hand when you guys walk next to each other. 3. When standing, wrap your arms around her. 4. Cuddle with her. 5. Dont force her to do ANYTHING! 6. Write little notes. 7. Compliment her. 8. When you hug her, hold her in your arms as long as possible. 9. Say I love you.....and MEAN IT! 10. Brush the hair out of her eyes 11. Comfort her when she cries. 12. Love her with all your heart.
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