How to fall asleep instantly | 35 easy sleeping tips and remedies to quickly fall asleep when you can't. Sleep is when you heal, master quality sleep and master your life. Learn to control your thoughts and your breathing at night and end your insomnia. Fall asleep in one minute as soon as you are in bed. Learn what you can do now, during the day to fall asleep faster at night. #sleeping #sleeptips #health #insomnia #howtofallasleep
