From the creator: Reasons I should want to lose weight: to get healthier, feel better, etc. Reasons I actually want to lose weight: so that I never again need to experience how tedious it is to draw so many identical squares
I have a whole notebook full of things and pictures that make me happy. When I'm feeling really low I pick a page at random and read it then I spend the day appreciating those things. Works every time.
Created a wish list and gift ideas spread. For when you think of the perfect present for someone and when it is time to buy a present for them you can no longer remember what it was. Great Gift List Ideas for bullet Journaling.