Jessina Ahokas

Jessina Ahokas

Jessina Ahokas
More ideas from Jessina
Learn How to Bulk Up Your Chicken Legs with These Exercises

If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight

One in every 100,000 squirrels is born an albino, so it is incredibly rare to see two at the same time

White lightning strikes twice! Incredibly rare albino squirrel siblings spotted at country park. One in every squirrels is born an albino, so it is incredibly rare to see two at the same time

Have my first real job and I work too much. In the process of trying to find the time to live healthy but at the same time learning to love myself just how I am.

Whole body workout!

7 Minute HIIT Workout fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises hiit hiit workout food#

Tight hip flexers can cause the lower belly pooch. These are stretches to help loosen up your hips

Tight hip flexers can cause the lower belly pooch. These are stretches to help loosen up your hips. My pooch must be from tight hip flexors.

My dog does this to any lipstick or lipgloss she can get her paws on

Lipstick all over my face Shih tzu/Maltese.too cute! Lipstick all over my face Shih tzu/Maltese.too cute! Lipstick all over my face Shih tzu/Maltese.too cute!