"How to massage your baby." Baby is constantly building muscle and, just like us, that makes them sore. I would consider a message with some lavender essential oils to smell and candle lit. Maybe right after a warm bath and get baby relaxed for sleep.
Yoga For Better Abs - Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!