Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to
Add this healthy, vegan, protein packed chickpea nuggets recipe to your list of ideas to try for an upcoming meatless monday dinner. Like homemade chicken nuggets, just healthier. Using canned chickpe (Chicken Oven)
12 Valentines Desserts you Can Make Delicious for under 100 calories ~ desserts such as homemade red velvet cupcakes with cream cheese frosting, chocolate fudge brownies, & sweet strawberry pie, all for less than 100 calories!
Chewy & creamy cookies filled with Greek yogurt, lemon, applesauce & fresh strawberries. A tasty breakfast or anytime snack under 100 calories! Not very sweet, so for more sweetness add some brown sugar.