Sport & health

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Life at Home
Live every day stress-free with these simple morning rituals
Bullet journal monthly calendar, plant drawing, monthly goal tracker. | @nohnoh.studies
A SMOOTHIE FOR EMOTIONAL STRENGTH
This Rawsome Vegan Life: A SMOOTHIE FOR EMOTIONAL STRENGTH
10 Easy Stretches to Do Every Day
These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations
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banana orange smoothie with ginger & turmeric | apolloandluna.com
Peach Melba Sunset Smoothie (Dairy-Free Recipe)
Peach Melba Sunset Smoothie Recipe: Cool, creamy, nutritious, dairy-free and vegan blend. @godairyfree
Diastasis Recti (Part 2) - Natalie Hodson
Exercises for Diastasis Recti (1) the separation in your abdomen after having children
Dotdash Meredith - America's Largest Digital & Print Publisher
Do this quick and effective workout routine that will burn fat and build muscle. This workout guide is easy to follow and will get you in shape. Tone and tighten your legs with this fat-burning spinning workout.
Wellness | Penguin Random House
Transcendentalists rely on their instincts, not in religious laws. By going with your gut, you have more trust in yourself and easier to become a happier person.
Mindfulness Techniques to Reduce Stress
Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health. #mindfulness #metime #health
36 Simple Ways To Quiet Your Anxiety
36 Tips To Help Make Your Anxiety Feel A Little Smaller
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Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind