“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a 20-30…”

This tank is made for movement, with more room for arm range of motion and mesh panels for breathability on the back. We dig the little touches like the zipped racerback, rouched sides, and longer length for extra coverage.

Goals

"You cannot always control what goes on outside. But you can always control what goes on inside. Yoga Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

Alo yoga leggings

thesuncameouttoplay: Just hanngginnngggg out at the X event with this beautiful soul! (at Bandier Flatiron)

Pausing to pay attention to subtleties creates conscious space for something new in your yoga practice, your workout and your life.

Release

Raja Kapotasana or King Pigeon Pose is an asana which is known for its amazing benefits. Know all about Rajakapotasana and its amazing benefits by reading this post

#heartopening

Camel pose- Ustrasana- a backbend that stretches the front of the body and strengthens the back.

The Show.

Black & White Photography Inspiration Picture Description photographed by Yanire Fernandez

A day is well spent when you've spent it loving

Before you ask someone to come into your Heart ~ Make sure that you have made enough room for them to live there ~❤~

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