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42 Steal-Worthy Wedding Hairstyles for Long Hair | http://www.deerpearlflowers.com/42-wedding-hairstyles-for-long-hair/

42 Steal-Worthy Wedding Hairstyles for Long Hair | http://www.deerpearlflowers.com/42-wedding-hairstyles-for-long-hair/

Hahaha Damon Salvatore Stefan Salvatore and Alaric Saltzman season 6

Hahaha Damon Salvatore Stefan Salvatore and Alaric Saltzman season 6

10-minute ab workout

10-minute ab workout

DIY Braid Tutorials

DIY Braid Tutorials

Inner thigh workout - add free weights to squats for a combo workout

Inner thigh workout - add free weights to squats for a combo workout

Roommate and I did these freshman year..10 reps of each, go through the whole list twice

Roommate and I did these freshman year..10 reps of each, go through the whole list twice

KETTLEBELL PULLOVER HOW TO DO IT: Lie on your back and raise your legs. Bend your knees 90 degrees and spread them apart while keeping the bottoms of your feet together. Lift a kettlebell straight above your head, holding the sides of the handle in both hands. Lower the weight behind you, stopping a foot off the floor. Hold for 30 seconds, and lift it back above your head. That's 1 rep. Do 5.

KETTLEBELL PULLOVER HOW TO DO IT: Lie on your back and raise your legs. Bend your knees 90 degrees and spread them apart while keeping the bottoms of your feet together. Lift a kettlebell straight above your head, holding the sides of the handle in both hands. Lower the weight behind you, stopping a foot off the floor. Hold for 30 seconds, and lift it back above your head. That's 1 rep. Do 5.

4 Kettlebell Exercises for Beginners @Katie Hrubec Hrubec Hrubec Hollingshead Ostenson

4 Kettlebell Exercises for Beginners @Katie Hrubec Hrubec Hrubec Hollingshead Ostenson

"My coach said I run like a girl, and I said if he ran a little faster he could too." - Mia Hamm

"My coach said I run like a girl, and I said if he ran a little faster he could too." - Mia Hamm

#Arm exercise @Alex Jones Jones Jones Jones Jones Leichtman Anderson McGraw - like what we were talking about :)

#Arm exercise @Alex Jones Jones Jones Jones Jones Leichtman Anderson McGraw - like what we were talking about :)