More ideas from Airi
Virkattu pöytäliina.

Virkattu pöytäliina.

Here is your low-impact weekend workout! No excuses get off that couch and sweat little with me today!

Are you new to working out? Suffered an injury that makes high intensity workouts difficult? Well this for-beginners, low-impact workout is for YOU! This workout will have you sweating without harming your joints or furthering any injuries. Check it out!

Saddlebags are defined as excess fat around the hips and thighs. It’s hard to describe saddlebags, but the easiest way to do it

Those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister.

Glutes: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Glutes: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Monday-Arm Day– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Monday-Arm Day– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout