pan-fried patties made with red lentils, onion and garlic, and seasoned with oregano and fresh parsley. Perfect served as an appetizer with tzatziki or tahini sauce for dipping, added to stews, or stuffed into pita bread with crisp salad veggies.
Cranberry Almond Protein Bars Recipe -- easy to make at home, super tasty, and much more affordable than store-bought fruit and nut bars. Could dip bottom of each bar in chocolate to mimic Special K protein snack bars!
Honey Chipotle Chicken Bowls with Lime Quinoa. lime quinoa cup uncooked quinoa, rinsed 1 cup low-sodium chicken or vegetable stock, or even water 1 tablespoon coconut oil 1 lime, juiced and zest freshly grated teaspoon salt teaspoon pepper
Oven Roasted Tomatoes, used the spice recommendations and temperature, after just cooked a big beef heart tomato for an hour, so good! I am sure cooked for hours it would be more like a sundried tomato which I love too
Coconut Mango Chia Pudding -- 4 tbsp chia seeds, 2 cup coconut milk or almond milk, 2 tbsp honey, 6 tbsp diced ripe mango. Mix all in a bowl except mango. Chill for about 6 hours or overnight. Top with diced mango when ready to serve.