Ajaana Olsvig
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MODERN checked in with Larisa Love ( to get the background on the amazing "Tone Chart" that has become a guide for colorists from coast to coast.

How to go from dark brunette to light brown with balayage highlights

Not only FOR BLONDES It’s crucial to note that balayage is surely not only for blondes. Even balayage is a way to accomplish a hair color that is distinctive and classy. Then balayage might be precisely the ticket! Balayage on… Continue Reading →

Did you know a 20-minute HIIT workout burns more fat than 50 minutes on a treadmill? Also known as high intensity interval training, these full body exercises have serious fat burning potential! From a fat loss workout with weights to killer abs to a post natal beginners HIIT workout, these cardio routines will teach you how to burn calories fast. When it comes to weight loss, HIIT is where it’s at

Did you know a HIIT workout burns more fat than 50 minutes on a treadmill? Also known as high intensity interval training, these full body exercises have serious fat burning potential! From a fat loss workout with weights to killer abs to a post