terveys

2 Pins
 8y
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We do this on the reg. great way to get the legs i shape, and great for beginners! Just make sure you know the proper form! Squats, Back Squats, Leg Press, Calf Raises, Leg Curl, Calves, Baseball Cards
Healthy Living on PopCulture.com
We do this on the reg. great way to get the legs i shape, and great for beginners! Just make sure you know the proper form!
This woman lost all her baby weight and then 15lbs more by the time her baby was 11 months. AND she was able to continue breastfeeding. Pregnancy Workout, Fitness Workouts, Fitness, Post Pregnancy, After Baby Workout, Post Baby Workout, Post Pregnancy Workout, Post Partum Workout, Post Baby Body
Body After Baby: It CAN Be Done
This woman lost all her baby weight and then 15lbs more by the time her baby was 11 months. AND she was able to continue breastfeeding.