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Abs

20 Pins

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1y

alajaakkolafwig

By

Kirsi Ala-Jaakkola F Wigren

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I started seeing results when....

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Core exercises for dancers

Kayleen Babel

Kayleen Babel

This may contain: the kegel movement is shown with an image of a woman's body in motion

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exercise at home

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How I Lost Over 40 Pounds

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Cardio & entire core

This may contain: a woman standing in front of a mirror with her hands on her hips and the words, want to flatten your lower belly try this?

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Exercise for weight loss

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THE KEGEL MOVEMENT Three actions back to girly body 20 times X 3 of each action

This may contain: a woman laying on a mat in front of a mirror and another person doing exercises

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💚💚2 exercises to define the abdomen and remove flaccidity from the inner part of the legs

This may contain: a woman standing on top of a black mat with her arms spread out and smiling

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Say Goodbye to Belly Pooch with These Easy Lower Ab Workouts at Home! Best effective abs workouts!

This may contain: a woman is doing an exercise on the floor with her legs in the air while holding a pillow

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How To Use Your Pillow To Practice Abs

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This may contain: two women are doing yoga on mats in an empty room with the caption killer high workout if your muscles aren't screaming, you're doing it wrong

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Guy on the back ground is getting the “killer” workout!! 🤣

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Exercise for low abs | no equipment

This may contain: a woman is doing an intense abs with her hands on her hips and the words, intense abs above her head

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15 MIN INTENSE ABS 🔥 | Need sportswear? New releases in mysport.store by link

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