5 Fermented Ingredients That Will Change Your Skin
We all know the act of fermentation can make some dang good food–bread, yogurt, balsamic vinegar, sauerkraut, cheese, etc. However, it could also help to improve our skin. Fermentation is the process by which yeast secretes enzymes that are good for the body, internally. Yogurt, for example, is known for developing natural probiotics which feed the…
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