Fun Ferments

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two jars filled with sliced apples on top of a table
Probiotic-Rich Fermented Cinnamon Apples
These Probiotic-Rich Fermented Cinnamon Apples taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great.
red onions in a mason jar with text overlay how to make fermented red onions
Easy Fermented Red Onions
Pickled/fermented red onions are a delicious treat to add to so many things. Hamburgers, hot dogs, salads, tacos - use your imagination! It's an excellent way to preserve excess onions, as once they are fermented, they will keep for a very long time. These easy fermented red onions are simple to make, using only salt and water! Click through for the full recipe.
how to make lacto fermented salsa
How to Make Simple Facto-Fermented Salsa
a jar filled with cucumber relish sitting on top of a table
Fermented Cucumber Relish
a lemonade in a glass with a wooden spoon on the side and text overlay that reads, lacto fermentied lemonade
Fermented Lemonade (Whey Lemonade)
Whether you're interested in fermented foods for gut health, or you just love the taste of fermented beverages, you're going to love this lacto fermented lemonade. Made with just 4 ingredients, it's the perfect way to use up leftover whey (although alternative cultures can be used). This will quickly become one of your favorite probiotic drinks, and it's perfect for the hot Summer months.
a bowl filled with salsa and tortilla chips
Lacto-Fermented Salsa
Pico de Gallo with a twist. Enjoy as is or set it aside for all the healthy bacteria to do their fermenting magic. This recipe only has 5 main ingredients and naturally Whole30, Paleo, and Low-Carb. | Prepare & Nourish || #salsa #fermentedfood #healthyrecipes
an image of carrots in jars with the text fermented carrot salad
Fermented Shaved Carrot Salad | Healthy Taste Of Life
Fermented Carrot Salad | Healthy Taste Of Life
a jar filled with red onions sitting on top of a table
How to Make Lacto-Fermented Red Onions
How to Make Lacto-fermented Red Onions | Fearless Eating
several different types of fermented foods in jars with text overlay that reads, 32 fermented foods to make this year
52 Fermented Foods To Make This Year
Fermented foods taste amazing and many of them are fabulous for your health! There are so many different kinds of fermented food recipes that you can find something for everyone!