Tiina Allinniemi

Tiina Allinniemi

Tiina Allinniemi
More ideas from Tiina
Our Top 5 Off-Season Triathlon Workouts! | EnduroPacks

When a triathlete is in their off season several months away from a triathlon, the goal is to build a solid foundation of fitness to build race specific speed

Always good with a few tips

Hello, I'm here to inspire people of all ages to Get Fit,Get Sexy. With Motivational Photos, Diet Tips, Exercise Suggestions and Routines. Plus Healthy Tips. Feel free to Ask me any questions or for.

Tri Transition Tips and a 6 week sprint tri training plan

A Fast Transition - 6 week training plan for a sprint tri. A great schedule for all the different types of triathlons! Skipping the full ironman schedule;

Triathlon transition.... shave off time with prepping your transitions!!! Out of the Water, Onto Bike, Off BIKE, RUN RUN RUN

I save money to buy triathlon equipment. The transition area is a place to forget about the world and tink about the here and now.

6 Tips to Improve Your Swimming Right Now (plus this beginner-friendly pool workout!) #swim

6 Tips to Improve Your Swimming Right Now (plus this beginner-friendly pool workout!) if we can ever find a morning or afternoon to have a pool/gym "date" this looks like a fun workout!