Ready to get back into your skinny jeans? Look through low-fat, low-carb, and low-calorie recipes that are still high in flavor.
This Mediterranean zoodle dish features shrimp, olives, tomatoes, and feta cheese for a quick, low-carb meal.
Orange, ginger, and turmeric combine to make this immune-boosting juice loaded with Vitamin C, antioxidants, and anti-inflammatory properties.
These foods can help relieve constipation and help you poop. What's more, they're delicious enough to be part of your everyday diet so you can enjoy these foods to keep you regular.
New research proves that it's a truly healthy hobby.
Blend a whole orange with Greek yogurt, protein powder, and soy milk into this healthier shake version of a Creamsicle® you can enjoy for breakfast.
Spiralized zucchini, corn, and black beans join ground beef in an easy taco skillet that comes together in about half and hour!
Peanut butter-flavored protein powder joins frozen bananas, dates, and oats in this shake that's great for an on-the-go breakfast, or post-workout snack.
Sweet, thick, and a great alternative to dessert, this berries and cream smoothie is blended up in minutes to enjoy on-the-go.
Give your morning an extra boost with this turmeric and ginger juice recipe including apples, orange, and lemon.
You don't have to give up delicious chocolate shakes on a low-carb diet; just use this recipe for a delicious treat.
Individual little peach pies can be made with four simple ingredients and are ready in less than 30 minutes.
Cooking for one is made healthy and flavorful with this quick and easy salmon dish that's smothered in a honey Dijon mustard blend.
Put a little protein in your breakfast muffin with this easy combo of quinoa, eggs, and bacon balanced with zucchini, bell pepper, and parsley.
Enjoy the same great, garlicky taste of shrimp scampi in a healthier baked version, with way less butter and low-carb cauliflower rice instead of pasta.
Lighter ingredients produce a skinny version of an enchilada casserole for a quick and easy meal that's not only diet-friendly, but delicious.