Alma Rantanen
Muita ideoita: Alma
20 Amazing Yoga Poses For Beginners

20 Amazing Yoga Poses For Beginners

Look at this little sadness!   (I love Stitch)  <3

Look at this little sadness! (I love Stitch) <3

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

Images of some yoga poses - no link to power workouts

Images of some yoga poses - no link to power workouts

Printable Core Stability Ball Workout Poster

Printable Core Stability Ball Workout Poster

Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise. #totalbodytransformation

Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise. #totalbodytransformation

5 Chair Exercises That Will Reduce Your Belly Fat While You Sit

5 Chair Exercises That Will Reduce Your Belly Fat While You Sit

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Flexible legs stretching by Vilma P.

Flexible legs stretching by Vilma P.

in the white room

in the white room