Amalia Säde

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Amalia Säde
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It's time for a back attack! This workout is targeting both your upper and lower back, plus a little rhomboid action with the reverse grip rows. ,) Suggested Equipment + Ba

It's time for a back attack! This workout is targeting both your upper and lower back, plus a little rhomboid action with the reverse grip rows. ,) Suggested Equipment Barbell Dumbbell Weight.It's time for a back attack! This workout is targeting bot