FitnessMotv

335 Pins
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3w
This may contain: a woman sitting on a chair in front of a gym machine with the words love and guts gym vs home
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No gym no problem all home equipments⬇️⬇️⬇️
My Temu finds- ⬇️Download The Temu app via 🔗 on my Bio to get 🎁 30% off code [ acm351752 ] for new app users ( use at checkout) shop hundreds of items for under $5 and free shipping & free returns . Lucia
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Transform your home into a fitness powerhouse! 💪🏠
No gym, no problem! Link in bio 👆 Dive into this dynamic resistance band lower body workout that’ll redefine your fitness routine. 🔥🦵 Unleash the burn, sculpt those legs and glutes, and embrace the power of home workouts! 💥🏋️‍♂️
This may contain: a woman in blue bodysuit doing exercises on the floor
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EJERCICIOS DE ESPALDA 🔥🔥🔥
DEFINE TU ESPALDA Y BRAZOS 🔥🔥🔥🔥 #espaldaejerciciosmujer #workout #espalda fuente: Dianelis Perdomo
This may contain: a woman laying on the floor with her legs crossed and feet up in the air
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💚💚The best exercises for FLABBY INNER THIGHS - do each for 40 seconds.
The best exercises for FLABBY INNER THIGHS - do each for 40 seconds. Save this workout and send it to a friend
This may contain: a woman in grey tights is standing on the floor with her back to the camera
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under body workout
This may contain: a woman standing in front of a mirror with her back turned to the camera and wearing grey leggings
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Build Your Dream Butt With This Workout!!
Build your summer bubble but using this quick and effective glute workout!!
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Want snatched waist...? Do this...
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Women�s Fitness Journey | Inspiring Workout Training Ideas
Find your fitness inspiration with these empowering exercises for women. Designed to build strength and confidence, these routines help you stay committed to your fitness journey. Explore workouts that keep you motivated and energized. #FitnessInspiration #WomenWorkout #FitnessMotivation
This may contain: a woman standing in front of a window with her back to the camera and arms behind her head
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back + biceps
a quick and effective back & bicep workout that only requires dumbbells!!💁🏻‍♀️🔥 — it’s perfect for anyone that wants to stick to one corner of the gym, has limited equipment at home or only has access to a hotel gym!! Hope you love it🥰 don’t forget to save and share this workout with a friend #gymworkouts #backworkout #pullday #backandbiceps #upperbodyworkout #upperbodystrength #vacationworkout #workoutsforwomen #dumbbellworkout #gymgains #strongback #fitnessgirlsmotivation
Build a strong, defined back with this back exercise at home. This workouts can help prevent injuries from bending, twisting, or lifting. Apart of that, this exercise can help you lose back fat by strengthening your back muscles and toning your upper and lower back. This workout target muscles like your lats, traps, rhomboids, shoulders, erector spinae, triceps, and biceps.
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Best Back Workout For Women at Home (Video)
Build a strong, defined back with this back exercise at home. This workouts can help prevent injuries from bending, twisting, or lifting. Apart of that, this exercise can help you lose back fat by strengthening your back muscles and toning your upper and lower back. This workout target muscles like your lats, traps, rhomboids, shoulders, erector spinae, triceps, and biceps.
Intensive Back Workout 💪
@jennadeleon invites you to save and try her comprehensive back workout, perfect for your next gym day. #gym #workout #backworkout