Healthy food♡

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3w
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BYE RETENCIÓN DE LÍQUIDOS
15min · 5 servings 1 litro de agua. 1 taza de Jamaica o 1/2 taza según cómo te guste la concentración. 1 trozo de jengibre o 1 Cdita en polvo. 1 vara de canela 1cdita de canela en polvo. 3 sobres de té de diente de león, también puede ser té verde . •
"Nourishing Delight: Healthy Banana Bread Muffins Recipe! 🍌🧁"
12 muffins • Ingredients: 3 mashed bananas 1/2 cup unsweetened peanut butter (120 ml) 2 eggs 1/2 cup almond flour (120 ml) 2 teaspoons baking powder 2 teaspoons cinnamon 1/2 cup crushed pecans (120ml / 75g) 1/2 cup 80% dark chocolate chunks (120 ml/ 85g) • 1. Mix the bananas, peanut butter and eggs together 2. Add the flour, baking powder and cinnamon and stir to combine 3. Fold in the crushed pecans and chocolate chunks 4. Spoon the batter into lined muffin tins 5. Bake at 180 degrees