70 Everyday Things To Be Grateful For — VivaLaMe
Are you finding it difficult to be grateful? This list of 70 everyday things will help you realise all the great things you have to be grateful for.
Exploring 'Would You Rather…' Questions
Normally, teachers like to avoid off-task topics, like "would you rather" questions. But, there can be a useful time and place for these fun questions!
Mindfulness Posters - Free
These three mindfulness posters will help your students learn and practice mindful breathing. Posters use the imagery of a flower and a leaf to help students learn deep breathing techniques mixed with guided imagery. These strategies can be a great way to introduce calmness and being in the present.
Teaching children meditation
Meditations in the form of guided journeys are wonderful for children because they engage the imaginative part of the child's brain and help them relax. Leading children through meditation can help them increase attentive skills, learn to focus on their breath, and help them feel safe. Tree mediations are especially helpful for hyperactive children because…
The 5 tips that WILL help you calm your angry child down.
Here are some tips for gently helping your angry child calm down. Plus, 8 tools they can use to calm down anywhere. Grab a printable reminder.
👇5 Quick Changes To “Go Green” Without Changing Your Lifestyle: Home Edition » Read Now! 👇
Welcome to Daily Mom's article on 5 Quick Changes to “Go Green” Without Changing Your Lifestyle: Home Edition, where you can find all the information and tips you need, researched by our parents portal team.
amindfulfairytale.com - amindfulfairytale Resources and Information.
amindfulfairytale.com is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, amindfulfairytale.com has it all. We hope you find what you are searching for!
Mindfulness Brain Breaks: Coping Skills for Social Emotional Distance Learning
Bring calm, focus and social emotional learning support into your in-person or distance learning classroom using these effective 48 Mindfulness Brain Breaks. Now in both printable and Google Slides™ digital formats with pre-recorded narration and music. TRY A FREE SAMPLE HERE! What is Mindfulness?
Mandala Mantras: Coping Skills For Test Anxiety
Help children develop coping skills to overcome test anxiety with these mandala mantra cards. Each card has a mantra and a mandala for students to color as they repeat the mantra silently to themselves. Kids will enjoy using these engaging cards to calm down and get rid of test day jitters. In add...
7 Simple Meditation Techniques For Kids
Wondering how to distract your little ones from the charm of the virtual world & make them spend time in reality? Then these meditation techniques for kids is the answer
6 Sweet Mindfulness Videos for Young Kids
Having a two-year-old in the house means we spend a fair amount of time watching kids cartoons. Most of our favorites are on PBS Kids. Sesame Street and Elmo still rule in our house. While watching…
How to Teach Kids 5 Pranayama Breathing Techniques
Well I'll tell you something - kids love working with the breath!! There is so much fun to be had with breathing exercises.
Tips for Teaching Mindfulness to Kids
Tips for Teaching Mindfulness to Kids by Megan Cowan - Guidelines for teachers who want to incorporate mindfulness into the school day.
5 Relaxation Techniques for Kids in Class | The TpT Blog
As a teacher, it can be easy to forget that kids need time to relax and de-stress, too. Here are five techniques to promote relaxation in your classroom.
Teach Your Students About Mindfulness and Meditation in Just 10 Minutes a Day
Research shows that mindfulness and meditation for kids in school increases attention, resilience, self-regulation, and self-awareness.