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6 Tips to Improve Your Swimming Right Now (plus this beginner-friendly pool workout!)

6 Tips to Improve Your Swimming Right Now (plus this beginner-friendly pool workout!) if we can ever find a morning or afternoon to have a pool/gym "date" this looks like a fun workout!

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Keeping this saved, getting back in the pool after some time away

These are the most popular hair colors on Pinterest right now, try them out if you want to change up your style before the new year!

I recently cut six inches off my hair; I went from having long hair to rocking a lob, which is a bigger change than you might think. The drastic cut forced me to research different ways to style the shorter do. But I love it, have no regrets, and I&

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Hairstyles for medium length hair look especially flattering when they are wavy, and a beach wavy hairstyle is one of the trendiest options this season. We have a collection of chic beach wavy hairsty (Dyed Hair Shoulder Length)