Andreas Nikiforou

Andreas Nikiforou

Andreas Nikiforou
Muita ideoita: Andreas
Biceps e Braquial http://www.weightlossjumpstars.com/best-workout-for-your-blood-type/

Biceps e Braquial http://www.weightlossjumpstars.com/best-workout-for-your-blood-type/

Bodyweight Exercises by Neila Rey

Bodyweight Exercises by Neila Rey

Rogue T Bar Row.. yes please

Rogue T Bar Row.. yes please

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b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

Triceps

Triceps

Category:Excercises

Category:Excercises

Legs..

Legs..

Abs!!

Abs!!

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f879e2095b03bf27bb34081b69a9e7dc.jpg 640×853 pixels