Andre Upshaw
More ideas from Andre
Stay inspired, stay healthy! ~ the only thing that's strange here is that cleaning my desk doesn't make me happy hahaha

Healthy Living quotes to stay motivated to live well. How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.

The pursuit of optimal health involves addressing the root cause of illness.A significant portion of the scientific community believes uncontrolled chronic inflammation is the culprit behind most major disorders, including cancer, diabetes, Alzheimer’s and heart disease. Eating foods that fight inflammation and avoiding foods that produce the condition is a ...

Not a recipe but a useful summary Anti-inflammatory Foods — YOGABYCANDACE. Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.