The pursuit of optimal health involves addressing the root cause of illness.A significant portion of the scientific community believes uncontrolled chronic inflammation is the culprit behind most major disorders, including cancer, diabetes, Alzheimer’s and heart disease. Eating foods that fight inflammation and avoiding foods that produce the condition is a ...
Preventing inflammation in your body can be simple when you follow an anti-inflammatory diet. There are bundles of foods that cause inflammation, and cutting back on them will improve your overall health. Chronic inflammation can lead to worrisome health problems, such as heart disease, acne, and even cancer, so being aware of the foods that cause inflammation is crucial for a healthy lifestyle. Check out the top 15 inflammatory foods to avoid in your diet and why!
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