Anita Seikkula
Muita ideoita: Anita
Keskivartalotreenissä kannattaa tehdä mahdollisimman laajoja liikkeitä pelkkien pinnallisten vatsarutistusten sijaan. Heikko keskivartalo kipeyttää selän ja vie tehoja muulta treeniltä. Personal trainer näyttää viisi tehokasta liikettä, joilla keskivartalo pysyy kunnossa.

Keskivartalotreenissä kannattaa tehdä mahdollisimman laajoja liikkeitä pelkkien pinnallisten vatsarutistusten sijaan. Heikko keskivartalo kipeyttää selän ja vie tehoja muulta treeniltä. Personal trainer näyttää viisi tehokasta liikettä, joilla keskivartalo pysyy kunnossa.

This book was written to teach people with Ehlers-Danlos Syndrome (EDS) how to systematically progress through an exercise program to allow their muscles to support many joint subluxations commonly associated with this genetic disorder. This will allow people living with EDS to have less pain throughout their body. The exercise protocol outlined in this book was developed by a physical therapist from Rhode Island, Kevin Muldowney, MSPT, who has been treating people with EDS since 2005…

This book was written to teach people with Ehlers-Danlos Syndrome (EDS) how to systematically progress through an exercise program to allow their muscles to support many joint subluxations commonly associated with this genetic disorder. This will allow people living with EDS to have less pain throughout their body. The exercise protocol outlined in this book was developed by a physical therapist from Rhode Island, Kevin Muldowney, MSPT, who has been treating people with EDS since 2005…

Massage Techniques : How to Do a Deep Connective Tissue Massage - YouTube

Massage Techniques : How to Do a Deep Connective Tissue Massage - YouTube

Fig. 1

Fig. 1

Table 1

Table 1

Street Art with Nature

Street Art with Nature

How to use oil pastels, what you can do with this under-estimated medium. by SANDRINE PELISSIER on ARTiful, painting demos.

How to use oil pastels, what you can do with this under-estimated medium. by SANDRINE PELISSIER on ARTiful, painting demos.

Jumppa vakauttaa yliliikkuvia niveliä

Jumppa vakauttaa yliliikkuvia niveliä

Chiari Malformation- Ehlers Danlos: TMJ Connection Dr. Demerjian Part 1 - YouTube

Chiari Malformation- Ehlers Danlos: TMJ Connection Dr. Demerjian Part 1 - YouTube

Function of Collagens in Energy Metabolism and Metabolic Diseases | Open Access | OMICS Publishing Group

Function of Collagens in Energy Metabolism and Metabolic Diseases | Open Access | OMICS Publishing Group